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Njavarakizhi Therapy - Divyamrut Ayurcare

Njavarakizhi Therapy

Njavarakizhi Therapy

Njavarakizhi is a specialized Swedana (sudation) therapy in Ayurveda, where the body is massaged with boluses containing Njavara (medicated rice) cooked in herbal decoctions and milk. This therapy is deeply rejuvenating and is particularly beneficial in degenerative diseases, neuromuscular disorders, and conditions involving muscle wasting and weakness.
It is known for its nourishing, strengthening, and anti-inflammatory properties, making it an ideal treatment for individuals suffering from arthritis, paralysis, muscular dystrophy, and post-stroke rehabilitation.

This therapy is beneficial for:

Neuromuscular disorders

Muscle wasting and weakness

Joint pain and stiffness

Paralysis and stroke recovery

Osteoarthritis and rheumatoid arthritis

Chronic fatigue and body weakness

Njavarakizhi primarily works by balancing Vata and Pitta doshas, reducing inflammation, improving blood circulation, and nourishing the tissues.

Procedure of Njavarakizhi Therapy

  • Purva Karma (Pre-Treatment Preparation)

    The patient is made to lie on a Droni (therapy table) in a comfortable position. A gentle Abhyanga (oil massage) is performed using medicated oils like Dhanwantharam Taila or Ksheerabala Taila. The Njavara rice is cooked in medicated milk and herbal decoctions, and tied into a bolus using a cotton cloth.

  • Pradhana Karma (Main Procedure)

    The warm boluses are rhythmically applied to the body in synchronized strokes. The boluses are continuously reheated in the medicated milk mixture to maintain a consistent temperature. The procedure lasts for 45–60 minutes, ensuring deep tissue nourishment. The therapy is typically done for 7–14 days, depending on the condition.

  • Paschat Karma (Post-Treatment Care)

    The patient is allowed to rest for 15–30 minutes after therapy. Excess medicated rice paste is gently wiped off the skin. The patient is advised to follow a light diet and avoid cold exposure. Herbal supplements may be recommended to support tissue rejuvenation.

Indications (When to Use Njavarakizhi Therapy)

  • Neuromuscular Disorders (Vata Vyadhi): Helps in conditions like paralysis and muscular dystrophy.
  • Muscle Wasting (Mamsagata Vata): Nourishes tissues and strengthens muscles.
  • Arthritis (Sandhigata Vata, Aamavata): Reduces joint stiffness and improves mobility.
  • Chronic Fatigue Syndrome: Restores energy and reduces body weakness.
  • Post-Stroke Rehabilitation (Pakshaghata Chikitsa): Helps regain muscle strength.
  • General Rejuvenation (Rasayana Therapy): Ideal for elderly individuals and those recovering from prolonged illness.

Contraindications (When to Avoid Njavarakizhi Therapy)

  • Severe Fever or Infections (Jwara, Vishama Jwara): Can worsen the condition.
  • Acute Inflammation or Skin Diseases (Twak Roga): Heat and moisture may aggravate symptoms.
  • Obesity or Excessive Kapha Conditions: May not be suitable for overweight individuals.
  • Recent Fractures or Open Wounds (Asthi Bhagna, Vrana): Requires a different treatment approach.

Outcomes and Benefits of Njavarakizhi Therapy

  • Deeply Nourishes and Strengthens Muscles: Prevents degeneration and improves mobility.
  • Reduces Pain, Stiffness, and Inflammation: Useful for arthritis and joint disorders.
  • Balances Vata and Pitta Doshas: Reduces dryness and improves circulation.
  • Enhances Flexibility and Rejuvenation: Ideal for aging individuals.
  • Boosts Overall Vitality and Immunity: Promotes long-term health benefits.
Conclusion

Njavarakizhi is a powerful Ayurvedic therapy that provides deep nourishment, strength, and rejuvenation to the muscles and joints. It is particularly effective for neuromuscular disorders, arthritis, muscle wasting, and post-stroke recovery. Regular sessions can restore energy, improve mobility, and enhance overall well-being.