Netradhara is a specialized Ayurvedic therapy designed to cleanse, rejuvenate, and nourish the eyes. It involves a continuous stream of medicated herbal decoctions or medicated milk poured over the eyes to remove toxins, reduce strain, and improve vision. This therapy is particularly effective for individuals suffering from eye fatigue, dryness, inflammation, and vision-related disorders.
The patient is made to lie down in a comfortable position with their eyes closed. A gentle head and eye massage with medicated oil such as Anu Taila or Ksheerabala Taila is performed to relax the nerves. The selected herbal decoction or medicated liquid is prepared and allowed to cool to a lukewarm temperature.
The heated sand bolus is rhythmically applied to the affected areas in circular or tappingThe medicated liquid is poured in a thin, continuous stream from a height of about 4-6 inches onto the closed eyes. The stream is directed from the inner to the outer canthus of the eye to ensure thorough cleansing. The therapy lasts for 15-20 minutes, ensuring the eyes are well bathed in the medicated liquid. The patient is asked to slowly blink and move the eyes within the liquid to ensure complete absorption of herbal properties.
The eyes are gently wiped with soft cotton pads soaked in rose water. The patient is advised to rest in a dimly lit room for at least 30 minutes after the procedure. Avoid direct sunlight, screen exposure, and dust for the next few hours. Ayurvedic eye drops or herbal kajal may be recommended for further protection.
Netradhara is a simple yet powerful Ayurvedic therapy that cleanses, soothes, and rejuvenates the eyes naturally. It is particularly useful for eye strain, dryness, inflammation, and mild vision-related disorders. Regular sessions can improve eye health, reduce stress, and enhance overall well-being.
