Winter is a beautiful season, but it often leaves the skin feeling dry, tight, and uncomfortable. Cold winds, low humidity, and indoor heaters strip the skin of its natural moisture, making it look dull and lifeless. Many people struggle to find a natural and gentle solution to this seasonal dryness. One Ayurvedic therapy that stands out during the cold season is Ksheeradhara—Soothing your Skin in Winter.
Ksheeradhara is a traditional Kerala therapy where warm medicated milk is poured on the forehead in a steady, calming stream. This practice has been used for hundreds of years to reduce stress, nourish facial tissues, improve skin hydration, and bring deep relaxation. In winter, when the skin needs extra softness and moisture, Ksheeradhara acts as a natural treatment that hydrates and cools the body from within.
Winter increases Vata dosha, which results in roughness, dryness, and sensitivity in the skin. The lack of moisture in the air makes it difficult for the skin to stay naturally hydrated. This leads to:
A balanced winter skincare routine should do more than applying creams. It should nourish the skin internally, calm the mind, and improve circulation — everything that Ksheeradhara—Soothing your Skin in Winter naturally provides.
1. Replenishes Skin Moisture
The warm medicated milk used in Ksheeradhara deeply hydrates the skin. It helps restore lost moisture, making the face soft, smooth, and glowing.
2. Reduces Winter Itching & Redness
Winter often makes the skin itchy and sensitive. The cooling, soothing action of milk helps reduce inflammation and calms irritated skin.
3. Enhances Natural Glow
Milk is rich in vitamins and minerals that nourish skin tissues. The therapy improves blood circulation, which results in a fresh, healthy glow.
4. Relieves Stress & Improves Sleep
Many people feel more stressed or fatigued during winter. The continuous stream of warm milk on the forehead relaxes the nerves and promotes deeper sleep. Healthy skin starts with a relaxed mind.
5. Balances Vata & Pitta
Winter aggravates Vata, while skin inflammation reflects high Pitta. Ksheeradhara balances both, making it perfect for cold, dry weather.
Before the therapy starts, a light head and shoulder massage helps relax the body so the mind becomes ready for deep healing.
Lukewarm, herbal-infused milk is poured on the forehead (Ajna Chakra) in a rhythmic, steady flow. This is the heart of the therapy.
As the stream continues, the nerves calm down, facial tissues get nourished, and the skin absorbs essential nutrients.
After the therapy, the patient rests for a few minutes, followed by gentle cleansing. This soothing process makes Ksheeradhara — Soothing your Skin in Winter a complete wellness ritual.
Divyamrut Ayurcare is known for offering authentic Kerala Ayurvedic therapies, performed exactly the way they are practiced in traditional Kerala centres. The Ksheeradhara service here is designed specially for seasonal skin concerns like dryness, dullness, itching, and stress caused during winter.
Every therapy at Divyamrut Ayurcare follows ancient Kerala methods using freshly prepared medicated milk and genuine Ayurvedic herbs. The process ensures purity, effectiveness, and the best results for your skin and overall health.
The team consists of well-trained therapists who understand body constitution (Prakriti), doshas, and specific skin needs during winter. Their expertise ensures a safe, comfortable, and effective therapy.
The centre maintains a calm ambiance designed to help you unwind completely. From clean therapy rooms to authentic oils and herbs, everything supports a peaceful healing experience.
Just like mentioned on the Divyamrut Ayurcare website, each person receives a customized therapy plan based on their symptoms, skin type, and dosha imbalance. So your Ksheeradhara experience is tailored exclusively for you.
If you are suffering from:
…then this is the perfect time to book your session.
Divyamrut Ayurcare offers authentic Kerala Ksheeradhara therapy that deeply hydrates, cools, and nourishes your skin, giving you the perfect winter glow.
Special Winter Recommendation:
Pair Ksheeradhara with a mild Herbal Facial or Ubtan treatment at Divyamrut Ayurcare for even better skin hydration and radiance.
Let Divyamrut Ayurcare help you experience the magic of Ksheeradhara Soothing your Skin in Winter with expert care, fresh medicated milk, and traditional Kerala therapy procedures.
Visit us at Grant Road, Mumbai
Call +91 97699 98000
www.divyamrutayurcare.com
Divyamrut Ayurcare – For a Healthy Start to a Better Future.
3–5 sessions are usually recommended for the best results.
Yes. The medicated milk is very soothing and safe for sensitive skin.
Around 40–50 minutes.
Yes. The rhythmic milk flow relaxes the mind and improves sleep quality.
Yes, it works well with Abhyanga, Ubtan Facial, and Virechana-based detox plans.
