Heel pain is becoming increasingly common today, whether due to busy lifestyles, long hours of standing, improper footwear, or age-related changes. While many people rely on painkillers or temporary solutions, the truth is that real healing happens when the underlying cause is treated gently and naturally. That is exactly where Ayurveda stands out.
Ayurveda explains that heel pain is mainly caused by an imbalance of Vata dosha. When Vata increases in the body, dryness, stiffness, inflammation, and restricted movement begin to show in the joints and muscles.
Common triggers include:
Ayurveda doesn’t treat heel pain as just a symptom; it treats the entire musculoskeletal imbalance to provide long-term relief.
This is one of the most powerful therapies for Vata-related conditions. A warm oil massage helps lubricate joints, relax stressed muscles, and support circulation.
Benefits:
At Divyamrut Ayurcare, Abhyangam is done using high-quality medicated oils chosen according to your condition, ensuring deeper relaxation and faster recovery.
Heel pain often begins with strain in the tendons and fascia of the foot. Paadabhyangam focuses directly on the feet, working on marma points and muscle tension.
Benefits:
Divyamrut Ayurcare specialises in this therapy with a soothing, restorative approach ideal for people with chronic heel stiffness.
This therapy involves applying warm herbal pouches to stimulate circulation and reduce muscle tightness.
Benefits:
At Divyamrut Ayurcare, both Podikizhi (herbal powder poultice) and Elakizhi (leaf-based poultice) are available, depending on whether your heel pain is inflammatory or stiffness-based.
Herbal pastes, oils, and medicated steam help soothe sharp or burning heel pain.
Benefits:
Divyamrut Ayurcare’s doctor chooses from a wide range of herbal formulations to tailor the therapy for each individual.
Ayurveda always combines therapies with supportive lifestyle changes, like:
These small steps accelerate healing and also prevent the pain from recurring.
Divyamrut Ayurcare is known for its personalised and traditional approach to musculoskeletal and chronic pain concerns. Their heel-pain-focused treatment plans are designed using pure Ayurvedic principles and high-quality therapies.
What makes Divyamrut Ayurcare different?
If you want to experience how Ayurvedic therapies help relieve heel pain naturally, Divyamrut Ayurcare offers a specialised program designed to relax the feet, strengthen tissues, and restore balance.
Divyamrut Ayurcare is committed to providing results that feel natural, safe, and long-lasting. Hundreds of clients have already experienced the difference — and you can too.
This is exactly how Ayurvedic therapies help relieve heel pain naturally by combining herbal oils, massage techniques, heat therapies, and personalised care. Instead of masking the pain, Ayurveda works on strengthening, nourishing, and resetting the heel tissues.
If heel pain is slowing down your day, affecting your morning movements, or causing discomfort while walking, Divyamrut Ayurcare can help you heal the natural way.
Experience how Ayurvedic therapies help relieve heel pain naturally at Divyamrut Ayurcare and take your first step toward pain-free mobility.
Grant Road, Mumbai
+91 97699 98000
1. How many therapy sessions will I need?
Most clients feel improvement within 3-5 sessions, depending on severity and lifestyle.
2. Are these therapies safe for seniors?
All therapies are gentle, natural, and safe for elderly individuals.
3. Can Ayurveda help with plantar fasciitis?
Absolutely. Abhyangam and Kizhi are especially effective for this condition.
4. Will I need medicines along with therapies?
In some cases, doctor prescribe herbal supplements to support faster recovery.
5. Is heel pain relief long-lasting?
When therapies are combined with lifestyle changes, the improvement is long-term.
